Move your body. Change your life.
Have you always dreamed of running a bit faster? Do you want to manage your weight or regulate your blood pressure? Are you ready to become your happiest and healthiest self? Rehab One can help you get there.
Our mobile exercise physiology services will improve both your physical and mental wellbeing. We will guide you through every step of your fitness journey by offering customised programs tailored to your fitness level. Safe, structured and targeted, our plans are proven to get the results you want.
Reach your fitness goals. Feel at home in your body. Live a healthier life. It’s all possible when you enlist Rehab One as your exercise physiology service provider. With our help, getting fit isn’t just easy – it’s fun. Our dedicated staff works closely with you to develop a fitness plan that you feel comfortable with and enjoy.
We pride ourselves on using a unique three-pronged approach to making your fitness dreams come true:
- Assess Your Needs – To start, we’ll ask you some questions about your health, your fitness level and your current exercise regimen. We’ll also discuss your needs and expectations to have the context we need to move forward.
- Collaborate on a Care Plan – Not feeling at home in your own body can be frustrating. That’s why we use our knowledge to partner with you and develop a personalised care plan suited to your needs.
- Make It Happen – Finally, we’ll put our knowledge into practice to treat your injury and meet your recovery goals. With our adjustments and alignments, you’ll be feeling better in no time.
Founded on a commitment to continuing education and training, our holistic approach to chiropractic care is second to none.
How can Rehab One help you?
No matter what condition you’re in, Rehab One is guaranteed to find personalised solutions to meet your fitness goals. We can help with:
- Weight Management
- Post-Surgical Rehabilitation
- Neuromuscular Exercise Therapy
- Balance Training
- Strength Conditioning
- Aged Care (Stretching & Strengthening)
- Disability Performance Enhancement
- Obesity
- Diabetes
- Chronic Pain & Fatigue
- Cardiovascular Disease
- Pulmonary Disease
- And much more
We currently serve patients across the Sydney and Wollongong region. Whenever possible, we try to accommodate patients in nearby regional areas. If you’re hoping to access our services, get in touch with us and we’ll determine our capacity to treat you based on your location.
Fees for other services vary depending on the nature and duration of the care provided. Looking for an exact quote? No problem. Contact us and we’ll be happy to assist you.
You want to know that your care is in good hands. We completely understand. Our team has more than 18 years of experience in allied health fields, including aged care and community health. At Rehab One, you can rest assured that you’ll be cared for by some of the most seasoned professionals in Australia.
We offer a wide range of allied health services, including chiropractic care, NDIS, physiotherapy and more. Check out our Mobile Services page to find our full list of treatments and see how we can help you.
Yes! We provide bulk billing under Enhanced Primary Care (EPC).
Fuel your body for a better future
With years of experience producing proven results, our exercise physiologists are the experts you need in your corner. By creating safe, tailored programs, they’ll bring you one step closer to the fitness future you deserve.
Other Services
Committed to excellence in care.
Whether you’re recovering from an injury or living with a disability, we can help. Designed for all age groups and all abilities, our services will bring you one step closer to living a better life – on your terms.
